Magpie Toolkit

Here you will find spreadsheets, worksheets, calculators and miscellaneous items helpful for clients, students and qualified counsellors alike.  Feel free to use them to support your practice and learning, but please do not remove the branding, reproduce them or distribute them as your own.  If you want to point people this way, feel free to add a link to your website. If you have resources you would like to publish here with a link to your site, contact me.  Enjoy!

For everyone

Depression Self Care Sheet

This two page worksheet can be used with clients or yourself to build and recognise your own resources.

Breathing Exercises

This two page worksheet has three breathing exercises and a range of tips and ideas to help with panic attacks, anxiety and nerves.

For Counsellors and Student Counsellors

Supervision Calculator

Type in your client hours and this spreadsheet will tell you how many supervision hours you need - hooray! Based on BACP guidelines and best practice.

Drowning Man Worksheet

A blank Drowning Man worksheet for you to use in Supervision or with Clients

Anxiety and Depression Medication Factsheet

Factsheet of common medications prescribed for depression and anxiety in the UK

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